ayurveda

“Take care of your body, it is the only place you have to live in..”

Punarjani Yoga:a healthy habit for a healthy life..
 

An allied health wing of Punarjani, which goes hand in hand with AYURVEDA is YOGA. Yoga is an art as well as a science, which on regular practice, wards you away from the evil shadows of illness and leads to physical, mental and spiritual wellbeing. It comprises of breathing techniques (pranayama), yogic postures( aasanas) and meditation, which maintains harmony between mind, body and soul.

It is accepted globally and even research proves that, Yoga is disease preventing, therapeutic, rejuvenating, relaxing and health promoting. Regular practice of Yoga can relieve common ailments ranging from sprain, aches, blood pressure, hormonal imbalances to chronic conditions like asthma, arthritis, respiratory issues, obesity, diabetes, cardiac issues, stress and their related insomnia, depression, anxiety disorders etc. We provide packages to suit every individuals need, as an extended support to the enthusiastic health seekers.

Treatments
  • Panchakarma
  • Abhyanga
  • SWEDANAM( Exudation therapy)
  • BASHPA SWEDA(steam bath)
  • KAYA SEKA(Pizhichil)
  • PATRA POTALA SWEDA(Elakizhi)
  • SHASHTIKA SHALIPINDA SWEDA
    ( Njavarakizhi)
  • CHOORNA PINDA SWEDA
  • DHANYAMLADHARA
  • SIRODHARA
  • THAKRADHARA
  • SIROVASTHI
  • THALAM
  • NASYAM
  • THARPANAM
  • KARNA POORANAM
  • UDWARTHANAM
  • VASTHI{ GREEVA, KATI,JAANU}
  • UPANAHAM
  • JALAUKAVACHARANAM